The health and wellness event, the first one of which was organised by the two resorts two years ago, is now on its third edition. A crowd totalling to more than 120 people joined the celebration. The event dedicated to "living well, both physically and spiritually" was held in the garden of Shangri-La's Rasa Sayang Resort & Spa, Penang from 8 to 11 a.m. The four-hour programme, with the slogan "One day can change your whole life", seen a host of fitness and spa activities aimed at promoting healthy and mindful living open to the public.
During the event, participants enjoyed healthy and fun activities, such as a Zumba workout session with Zumba instructor Wan Chin; yoga with Janis Tan, a registered yoga teacher with Yoga Alliance and complimentary basic health checks by Gleneagles Penang Hospital. In between the activities, the resort served all participants detox juices and free samples of Pevonia Botanica spa products were given away on a first-come-first-served basis.
The programme also included a lucky draw of holiday prizes, free buffet dinners and an Instagram hashtag contest for the best photo taken during the event.
"With the participation of Shangri-La's Rasa Sayang Resort & Spa and Golden Sands Resort in Global Wellness Day, we hope this helps guests, colleagues and communities find their #ParadiseWithin on Global Wellness Day. Guests and the public can join the movement by hashtagging their post with #ParadiseWithin and #GWD2018. The event not only gives us a greater sense of place, but also allows us an opportunity to share amongst
friends that we care for our wellbeing and health. Global Wellness Day is all about encouraging healthy lifestyles and positive living. What better way to spread the word than through the global connectivity of social media," said Joshua Tan, organiser and manager of CHI, The Spa. "We look forward to sharing, liking and following online the collective journey on living well of our guests and colleagues."
If you are seeking private guided tours of Penang, message Penang Tour Guides at penangtourguides@gmail.com and enquire with them.
Buy, rent or sell properties in Penang
Do you have a property for sale or to rent out? Are you looking to buy or rent a property? Get in touch with me. WhatsApp me (Timothy Tye) at 012 429 9844, and I will assign one of my property agents to serve you. I will choose the agent for you, according to your property needs. So when you message me, provide me some details of what you need, whether to sell, to buy, to rent or to rent out, and what type of property, is it condo, apartment, house, shop, office or land.
Looking for information on Penang? Use this Map of Roads in Penang to zoom in on information about Penang, brought to you road by road.
About this website
Dear visitor, thank you so much for reading this page. My name is Timothy Tye and my hobby is to find out about places, write about them and share the information with you on this website. I have been writing this site since 5 January 2003. Originally (from 2003 until 2009, the site was called AsiaExplorers. I changed the name to Penang Travel Tips in 2009, even though I describe more than just Penang but everywhere I go (I often need to tell people that "Penang Travel Tips" is not just information about Penang, but information written in Penang), especially places in Malaysia and Singapore, and in all the years since 2003, I have described over 20,000 places.
While I try my best to provide you information as accurate as I can get it to be, I do apologize for any errors and for outdated information which I am unaware. Nevertheless, I hope that what I have described here will be useful to you.