The health and wellness event, the first one of which was organised by the two resorts two years ago, is now on its third edition. A crowd totalling to more than 120 people joined the celebration. The event dedicated to "living well, both physically and spiritually" was held in the garden of Shangri-La's Rasa Sayang Resort & Spa, Penang from 8 to 11 a.m. The four-hour programme, with the slogan "One day can change your whole life", seen a host of fitness and spa activities aimed at promoting healthy and mindful living open to the public.
During the event, participants enjoyed healthy and fun activities, such as a Zumba workout session with Zumba instructor Wan Chin; yoga with Janis Tan, a registered yoga teacher with Yoga Alliance and complimentary basic health checks by Gleneagles Penang Hospital. In between the activities, the resort served all participants detox juices and free samples of Pevonia Botanica spa products were given away on a first-come-first-served basis.
The programme also included a lucky draw of holiday prizes, free buffet dinners and an Instagram hashtag contest for the best photo taken during the event.
"With the participation of Shangri-La's Rasa Sayang Resort & Spa and Golden Sands Resort in Global Wellness Day, we hope this helps guests, colleagues and communities find their #ParadiseWithin on Global Wellness Day. Guests and the public can join the movement by hashtagging their post with #ParadiseWithin and #GWD2018. The event not only gives us a greater sense of place, but also allows us an opportunity to share amongst
friends that we care for our wellbeing and health. Global Wellness Day is all about encouraging healthy lifestyles and positive living. What better way to spread the word than through the global connectivity of social media," said Joshua Tan, organiser and manager of CHI, The Spa. "We look forward to sharing, liking and following online the collective journey on living well of our guests and colleagues."
If you are seeking private guided tours of Penang, message Penang Tour Guides at penangtourguides@gmail.com and enquire with them.
Buy, rent or sell properties in Penang
Do you have a property for sale or to rent out? Are you looking to buy or rent a property? Get in touch with me. WhatsApp me (Timothy Tye) at 012 429 9844, and I will assign one of my property agents to serve you. I will choose the agent for you, according to your property needs. So when you message me, provide me some details of what you need, whether to sell, to buy, to rent or to rent out, and what type of property, is it condo, apartment, house, shop, office or land.
Adakah anda mempunyai hartanah untuk dijual atau disewakan? Adakah anda ingin membeli atau menyewa hartanah? Hubungi saya. WhatsApp saya (Timothy Tye) di 012 429 9844, dan saya akan menugaskan salah seorang ejen hartanah saya untuk berkhidmat kepada anda. Saya akan pilih ejen untuk anda, mengikut keperluan hartanah anda. Oleh itu, apabila anda menghantar mesej kepada saya, berikan saya beberapa butiran tentang apa yang anda perlukan, sama ada untuk menjual, untuk membeli, untuk disewakan atau untuk disewakan, dan jenis hartanah apakah itu kondo, pangsapuri, rumah, kedai, pejabat atau tanah.
Let me take you to explore and discover Penang through my series of walking tours on YouTube. You may use these videos as your virtual tour guide. At the beginning of each video, I provide the starting point coordinates which you may key into your GPS, Google Maps or Waze, to be navigated to where I start the walk, and use the video as your virtual tour guide.
Disclaimer
Please use the information on this page as guidance only. The author endeavours to update the information on this page from time to time, but regrets any inaccuracies if there be any.
Hello and thanks for reading this page. My name is Timothy and my hobby is in describing places so that I can share the information with the general public. My website has become the go to site for a lot of people including students, teachers, journalists, etc. whenever they seek information on places, particularly those in Malaysia and Singapore. I have been doing this since 5 January 2003, for over twenty years already. You can read about me at Discover Timothy. By now I have compiled information on thousands of places, mostly in Peninsular Malaysia and Singapore, and I continue to add more almost every day. My goal is to describe every street in every town in Malaysia and Singapore.